Watermelon Mediterranean Salad 

May 5, 2021 | Side Dish

I’m starting to see watermelons come into my grocery store which only means one thing!! Summer is almost here! Who doesn’t love a refreshing bowl of watermelon? 


It’s such a versatile fruit and here is one way that I really love to enjoy it! 


Watermelon Mediterranean Salad 

Prep: 5 minutes 

Makes: 6 Servings 



·      3 cups cubed watermelon

·      6 cups torn mixed salad greens 

·      1/2 cup sliced red onion

·      1 tablespoon extra virgin olive oil 

·      1/3 cup crumbled feta cheese

·      1 dash cracked black pepper



In large bowl, mix all ingredients except oil and pepper. Just before serving, toss salad mixture with oil. Garnish with pepper.


Nutrition Information: 

84 Calories; 7g carbohydrate; 4g fat; 4g protein; 196mg sodium; 1g fiber 


Recipe: Watermelon.org

Photo: Jacqueline Gomes, RDN, MBA 


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Hi, I’m Jacqueline

I understand first hand how frustrating weight loss programs can be without the proper guidance. My goal is to help you change your mindset from restrictive dieting to one of freedom and confidence around food. I’d love to help you on your journey.


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