Skinny Turkey Meatballs

Feb 15, 2022 | Main Meals

These skinny meatballs are skimpy on carbs but not flavor! Packed with satisfying protein, these meatballs will keep you full for hours!

Skinny Turkey Meatballs

Course Main Course


  • Preheat oven to 475 degrees F.
  • In a large bowl combine turkey, egg, onion, garlic, Italian seasoning and red pepper flakes.
  • Mix until very well combined.
  • Using an ice cream scoop, form mixture into 15 balls.
  • Line a large baking sheet with alumiminm foil and spray with cooking spray. Arrange meatballs on baking sheet.
  • Place in oven and bake for 25 minutes, turning over half way through. (An internal thermometer should read 165 degrees).
  • Remove from oven and sprinkle with parsley, enjoy as is. Alternatively, heat crushed tomatoes to a simmer in a large pot and add meatballs, simmer for 20 to 30 minutes.


Nutrition Information for 2 meatballs (~4 ounces):
227 calories; 2g carbohydrate; 12g fat; 32g protein; 0g fiber
With ¼ cup crushed tomatoes:
262 calories; 9g carbohydrate; 12g fat; 34g protein; 0g fiber


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Hi, I’m Jacqueline

I understand first hand how frustrating weight loss programs can be without the proper guidance. My goal is to help you change your mindset from restrictive dieting to one of freedom and confidence around food. I’d love to help you on your journey.


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