Red, White & Blue Parfaits
These refreshingly sweet and crunchy parfaits are the perfect breakfast, snack or dessert for your Memorial Day festivities.
Ingredients
- 2 cups seedless Watermelon diced
- 1 cup blueberries
- ½ cup Granola
- ¼ cup chia seeds
- 2 Vanilla Green yogurts
- Whipped cream or cool whip for topping
- 4 glasses
Instructions
- In a small bowl combine the granola with chia seeds and set aside.
- Next, assemble the layered parfaits, evenly distributing ingredients among 4 glasses.
- Start with blueberries, yogurt, granola/chia seeds, watermelon and a dollop of whipped cream or cool whip.
- Enjoy cold.
Notes
Nutrition information (1 Parfait without whipped topping):
172 calories; 25g carbohydrate; 4g fat; 11g protein; 43g sodium; 7g fiber
172 calories; 25g carbohydrate; 4g fat; 11g protein; 43g sodium; 7g fiber
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