Make Ahead Salsa Zucchini Boats

Jun 12, 2020 | Side Dish, Snack

Do make-ahead snacks float your boat? 

 

These zucchini boats are super quick to prepare and a fun make ahead option for meals and snacks! Having ready to go snacks prepared ahead of time will not only make life easier but it will ensure you actually eat them! 

 

The easier you make things on yourself, the more likely it will be that you reach your weight loss goals. Have a plan, stick to your plan, lose weight! 

 

Soooooo…that brings me to these zucchini boats. I enjoyed these as a snack, but you can totally make this your side dish as well! I hope you love them as much as I do! 

 

Low Calorie Salsa Zucchini Boats 

Ingredients: 

1 Medium Zucchini

¼ cup salsa 

¼ cup Chickpeas 

¼ cup shredded cheese (any style) 

Cooking spray 

 

Directions: 

Preheat oven to 400°F. Spray a baking sheet with cooking spray, set aside. 

Cut zucchini in half lengthwise. Hollow out center of zucchini halves with spoon (leaving ¼-inch thick outer shell). 

Place zucchini skin side down on baking sheet, spray with cooking spray. 

Combine salsa and chickpeas, scoop into zucchini halves and top with cheese. 

Bake 20 minutes, or until zucchini is tender and cheese is melted.

 

Nutrition information: 

91 calories; 10g carbohydrate; 4.5g fat; 2g protein; 123mg sodium; 1.5g fiber 

0 Comments

Meet Your Dietitian

Jacqui portrait

Hi, I’m Jacqueline

I understand first hand how frustrating weight loss programs can be without the proper guidance. My goal is to help you change your mindset from restrictive dieting to one of freedom and confidence around food. I’d love to help you on your journey.

MORE ABOUT ME

View Categories

Free Download

bowl of sliced oranges and applies
Get a Jump Start: Download My Free 3-day Meal Plan

Kick-start your weight loss plan with recipes, meal ideas + more!

DOWNLOAD NOW

Veggie Enchiladas

Veggie Enchiladas

Nothing says winter like cozy winter meals! Turn your favorite comfort foods into deliciously healthy meals with just a few modifications, for instance add in more veggies or switch out a higher fat ingredient for a lower fat ingredient. Need some ideas? ...

Berry Patch Overnight Oats

Berry Patch Overnight Oats

Wake up to the benefits of breakfast. Breakfast literally means “to break the fast”; and while there is some controversy as to whether or not it’s the most important meal of the day, I think we can all agree that a healthy breakfast can be a delicious way to provide...

Grilled Vegetables with Herby Yogurt Dip

Grilled Vegetables with Herby Yogurt Dip

Spring is finally here! With each new seasonal transition comes a new harvest of fruits and vegetables. Spring brings in a bounty of fresh fruits and vegetables that can help us to feel more energized and looking forward to the warmer months ahead. Spring into shape...

Steak Fajita Stuffed Avocado

Steak Fajita Stuffed Avocado

Ready to take classic fajitas to the next level? Enter Steak Fajita Stuffed Avocados, these Mexican inspired avocados will wow your guests! We have the fresh flavors of Pico de Gallo, sweet bell peppers and zesty fajita seasoned Ranchers’ Legend steak. So let’s get...

Pin It on Pinterest

Share This