Cozy Veggie Soup

Feb 1, 2021 | Main Meals

As I sit here looking out at what seems to be 3 feet of snow (馃槵) I鈥檓 enjoying this absolutely delicious veggie soup. No, seriously guys, this one is even for the veggie haters. Its so, so good!

I prepared it yesterday in about 30 minutes and I don鈥檛 think all 9 cups will make it past 48 hours. Veggie soups are a great way to get your vegetables servings in. You can make a great big pot of it and will keep in the fridge for several days.

You can totally freeze the left overs! I hope you love it as much as I do!


Cozy Veggie Soup 

Prep:  5 minutes 

Cook: 20 minutes 

Total time: ~30 minutes 

Makes: 9 (1 cup) Servings 



路      5 large carrots, peeled and sliced into rounds 

路      1 bunch Asparagus (1 pound), tough ends trimmed and chopped 

路      3 zucchini (1.5 pounds), peeled and sliced into rounds

路      1 small head of cauliflower (14 oz), coarsely chopped

路      4 cups chicken stock or broth 

路      1 chicken bouillon cube (optional) 



1.     In a large pot add broth, bouillon cube and sliced carrots. Bring to a boil. Add in asparagus. Cook 5 minutes. 

2.     Lower heat to medium, add in zucchini and cauliflower, continue to cook for 20 minutes or until all vegetables are soft. 

3.     Using a large wooden spoon, break up vegetables into bite size pieces as desired. 


Nutrition information for 1 cup: 

46 calories; 9g carbohydrate; 3g protein; 0g fat; 553mg sodium; 3g fiber 



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Hi, I鈥檓 Jacqueline

I understand first hand how frustrating weight loss programs can be without the proper guidance. My goal is to help you change your mindset from restrictive dieting to one of freedom and confidence around food. I鈥檇 love to help you on your journey.


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