Supporting your weight loss goals has never been tastier! Here you’ll find recipes I have created for my clients and my own family. I use simple ingredients that are easy to find, support your health and are a cinch to prepare! You don’t have to slave over a stove for hours to have healthy, weight loss supporting meals that even your family will love!

Cherry Flax Oat Muffins

Cherry Flax Oat Muffins

Cherry Flax Oat Muffins Celebrate Summer with Cherries! ‘Tis the season to… eat cherries! Summer is here and what a perfect time to take advantage of cherry season. This fruit only harvests from the beginning of June to mid-August! Make sure you get ‘em while they’re...

Crunchy Taco Cups with Avocado-Mango Salsa

Crunchy Taco Cups with Avocado-Mango Salsa

Crunchy Taco Cups with Avocado-Mango Salsa Taco cups are so popular right now, and for good reason! They are super fun and delicious, plus you can make them your own by adding in your favorite Mexican inspired ingredients. 6 Mission® Taco Flour or Corn Tortillas2...

Steak Fajita Stuffed Avocado

Steak Fajita Stuffed Avocado

Ready to take classic fajitas to the next level? Enter Steak Fajita Stuffed Avocados, these Mexican inspired avocados will wow your guests! We have the fresh flavors of Pico de Gallo, sweet bell peppers and zesty fajita seasoned Ranchers’ Legend steak. So let’s get...

Meet Your Dietitian

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Hi, I’m Jacqueline

I understand first hand how frustrating weight loss programs can be without the proper guidance. My goal is to help you change your mindset from restrictive dieting to one of freedom and confidence around food. I’d love to help you on your journey.


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Kick-start your weight loss plan with recipes, meal ideas + more!


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