Arugula-Guac Veggie Burger

Mar 31, 2021 | Main Meals

I love a good veggie burger! So easy to prepare it’s my go-to when I’m crunched for time and need a quick meal. You’re going to love this sauce with your veggie burger, the arugula gives it some texture!

Arugula-Guac Veggie Burger 

Makes: 2 Burgers 

Prep: 5 minutes 



¼ cup prepared guacamole 

¼ cup light mayonnaise 

½ lime, juiced 

¼ cup cilantro 



2 English Muffins  or whole grain buns 

1 handful arugula 

2 Franklin Farms Veggie Burgers, original 



1.     Prepare sauce: Combine all ingredients in a bowl, mix well and refrigerate. 

2.     Meanwhile, place veggie burgers on skillet and cook according to package directions. Toast English muffins. 

3.     Assemble burger: Spread sauce on one side of English muffin followed by ½ the arugula and 1 veggie burger. Top with remaining muffin half. Repeat with remaining ingredients. 

*NOTE: You will have sauce left over, use ¼ prepared for each burger. 

Nutrition: 1 Burger plus ¼ of sauce prepared: 

301 Calories; 41g Carbs; 10g Fat; 16g protein; 8g Fiber 



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Hi, I’m Jacqueline

I understand first hand how frustrating weight loss programs can be without the proper guidance. My goal is to help you change your mindset from restrictive dieting to one of freedom and confidence around food. I’d love to help you on your journey.


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