Apple Pie Oatmeal Muffins 

Apr 21, 2021 | Breakfast

These tasty muffins can be a great start to your morning or a quick snack! A delicious way to get in some heart healthy fats from olive oil and heart healthy fiber from oats! Each muffin is only 119 calories! Pair it with a rich source of protein such as Greek yogurt or an omelet.

Apple Pie Oatmeal Muffins 

Prep: 15 minutes 

Bake: 25 minutes 

Makes: 24 Muffins 


·      2 1/2 cups quick-cooking oatmeal

·      2 cups light buttermilk

·      1/2 cup light brown sugar

·      1/2 cup Filippo Berio® Delicato Extra Virgin Olive Oil

·      1 large egg, lightly beaten

·      1 large Cortland apple, grated

·      1/2 cup whole wheat flour

·      1/2 cup unbleached all-purpose flour

·      1 1/4 tsp baking soda

·      1 tsp ground cinnamon

·      1/4 tsp ground cloves

·      1/2 tsp salt


1.     Preheat oven to 350°F.

2.     Place oats in large bowl; pour buttermilk over top. Stir together; let stand for 30 minutes.

3.     Stir in sugar, olive oil, egg and apple.

4.     Sift together whole wheat and all-purpose flours, baking soda, cinnamon, cloves and salt; add to oats mixture.

5.     Spray nonstick muffin pans with olive oil and fill each muffin cup with 1/2 cup of the batter.

6.     Bake for 25 minutes or until set and springy to the touch. Serve warm.

Nutrition Information for 1 muffin

119 Calories; 15g Carbohydrate; 6g Fat (1g Saturated, 1g poly, 4g monounsaturated); 3g Protein; 63mg Sodium; 1g Fiber 

Recipe by: Filippo Berio®  Olive Oil 

Photo by: Jacqueline Gomes, RDN


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Hi, I’m Jacqueline

I understand first hand how frustrating weight loss programs can be without the proper guidance. My goal is to help you change your mindset from restrictive dieting to one of freedom and confidence around food. I’d love to help you on your journey.


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