Programs
Your goals deserve more than a one-size-fits-all plan. These programs are designed to help you lose weight, feel strong, and build sustainable habits through personalized, realistic nutrition strategies that fit your life. No extremes, no confusion, just clear guidance, expert support, and a plan you can actually stick to so you can feel your best long-term.
My proven framework will give you the tools for simple portion control, an easy to follow and flexible meal plan and a supportive coach & community motivating you every step of the way!
The Protein is Power Program
Self-guided online course $27
The Protein is Power Program is a simple, science-based system that helps you eat enough protein to finally lose weight, feel full, and stay satisfied for good.
Unlike diets that focus on cutting calories or restricting foods, Protein is Power teaches you how to add what your body actually needs to support hormones, boost metabolism, and calm cravings naturally.
You’ll learn exactly how much protein is right for you, how to build satisfying meals you love, and how to make lasting progress without tracking, deprivation, or starting over again.
What’s Included:
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The Protein is Power Ebook: A complete 30-page guide that breaks down how protein supports weight loss and how to get enough every day.
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The Protein for Fat Loss Video: What exactly is protein, and why does your body need it so much?
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The Calculate Your Perfect Protein Amount Video: Calculate your needs using the easy equation.
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The New Protein Powerhouse Lifestyle Video: How to actually plan your meals for real life.
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Protein Calculator Worksheet: use this to find your perfect amount of protein.
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Protein Cheat Sheets: easy-to-use lists of high-protein foods and how much to eat at one meal.
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Jacqui’s Quick Tips for Fat-Loss Success: Small tweaks that make a big difference in your consistency and results.
You’ll go from guessing and hoping to knowing exactly what to do.
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Learn more here!
THE EXCLUSIVE
1:1 COACHING PROGRAM
This highly personalized 3-month program is for women and men who want to lose 10 to 20+ pounds with the highest level of support and accountability.
Who 1:1 Coaching is Best For
This 1:1 program is ideal for individuals who have a time sensitive need to achieve their goals, special health concerns that need more personalized attention, or wants that special attention. I’ve gotcha!
What’s Included
- Monthly one-to-one coaching calls
- Daily access to Jacqueline via chat
- Weekly check-ins with feedback
- Customized meal plan & meal planning app
- Video Tutorials
- $149/month with Health Insurance covering your monthly coaching calls. BCBS, Aetna, Cigna, UnitedHealthcare
- $449/month without insurance
THE PROCESS
READY TO GET STARTED?
step 01:
Fill out the coaching application form so I can learn more about your goals.
step 02:
Book your free 15 Minute discovery call using the easy scheduler.
step 03:
Save the date and time in your calendar and show up for your call.
step 04:
Get ready to start reaching your goals!
I’m here to support you every step of the way.
When we agree to work with one another, I will personally walk you through the on-boarding process so you know exactly what to do and what to expect every step of the way!
90 Minute Reset & Refocus
Consultations include a full nutrition assessment (reviewing health history, food and nutrition history, physical activity history, medical conditions, etc.). Nutrition education is tailored to individuals’ needs, wellness vision and action plan for success based on personal goals.
Perfect For…
This 90-minute counseling session is ideal for self-motivated individuals who are ready to take action and want a straightforward, fully personalized nutrition plan tailored to their specific goals, lifestyle, and preferences. It’s designed for those who don’t need hand-holding but value expert guidance, clear direction, and practical strategies they can confidently implement on their own to achieve sustainable results.
What’s Included
- One-to-one 90-minute Telehealth visit
- Personalized calorie and macro goals provided
- Personalized meal plan & recipes
- Supplement recommendations
- Written Nutrition Care Plan
- PRICING: $299 (a portion of this option may be covered by health insurance).
FREQUENTLY ASKED QUESTIONS
Do I have to use MyFitnessPal to track my food in this program?
While I prefer MFP for its ease of use and expansive database, you’re welcome to use any food logging app you prefer as long as you can share your food log with me.
Do I have to stop eating certain foods in this program?
No specific foods are off limits unless they are medically inappropriate for you.
How much weight will I lose on your program?
I cannot promise or guarantee any specific weight loss results. This program will provide you with my 3 Step framework for weight loss. On average, a weight loss of 0.5 to 2 pounds per week can be expected, however not guaranteed. Some women need more time to see weight loss occur. There are a number of factors that will play a role in your results such as level of consistency and ability to make necessary lifestyle changes.
What if I have more weight to lose after the initial 12-Week program?
Most clients work with me from 3 to 6 months and then move into my membership program for continued support and accountability.
I eat out at restaurants frequently, can I still do this program?
Yes! You will use your meal plan as a guide to help you select your meals when eating out. We will work together to make the best selections for you.
Do you offer a payment plan?
We offer paid in full options as well as monthly payment plans for our Signature 12-week Coaching program.
Call 973.517.5903 to learn more about your needs or set up a free discovery call.
Do you accept health Insurance?
We are currently in-network with Blue Cross Blue Shield PPO, Cigna PPO, Aetna and UnitedHealthcare. It is the patients responsibility to confirm Medical Nutrition Therapy benefits with their insurance provider. Feel free to call us to learn more.
Do I have to join a gym?
No, a gym membership is not required in order to participate.
I have food sensitivities, can I still work with you?
Yes! As a Registered Dietitian I am trained to support a variety of health conditions that include food sensitivities and/or allergies.
TESTIMONIALS
CLIENT SUCCESSES
I Truly Cannot Thank You Enough
Superheroes come in all forms and you have truly rescued me from myself of yo-yo dieting and having a toxic relationship with food. I have learned so much and feel more empowered and in control than I ever have.
Katie (Milford, PA) Signature group coaching
Energized and Motivated
When I started working with Jacqui I was just a mess when it came to nutrition. My meals were not balanced and eating whatever was placed in front of me (mainly fast food). I had just had a baby, a 2yr old to run after, and going back to work after maternity leave; food was not my priority. Jacqui changed that.
After 2 weeks of working with Jacqui and the program she designed specifically for me, I felt energized, motivated, and was still eating the meals that I enjoy!
Janina (Union, NJ) Signature group coaching
I’ve come such a long way
Q: How do you feel about the progress you made over the past 12 weeks?
A: Wow! It’s hard to put into words exactly how I feel about my progress because to be honest, I’ve come such a long way! While I still have more weight to lose, working with Jacqui has completely transformed my relationship with food. Not only am I physically leaner and stronger, I am so much stronger mentally as well!
Abry (NJ), Signature group coaching
I can do this!
HMB (Ohio) 1:1 personalized coaching
Weighed myself this morning and finally down 20 pounds in a less than 3 months!! Still have some more to go but I am so proud of myself and all the healthy changes I’ve made! Thank you so much for your guidance and help.
Seriously if y’all need help losing weight please join her 90 day program!! She’s a Registered Dietitian with a WEALTH of knowledge and doesn’t make you feel bad if you fall off or you have some dessert. Nothing is restricted and you learn how to still enjoy all your favorites but within moderation!
Doing this program made me realize you get out of it what you put into to it, meaning if you don’t track everything and measure and weigh all your food, it’s just not gonna happen. Hope to be down another 20 or more in another 3 months!!
Shanon (Madison, NJ) Signature group coaching
I Have Lost 20 Pounds!
Starting my journey with Jacqui was the complete opposite of any other diet. I altered my relationship with food and now use it as fuel. I have lost 20 pounds and continue using the skills Jacqui has given me. Biggest lesson: You don’t have to change your entire life to lose weight and be happy!
Support and Education
Q: What parts of the program did you find most valuable?
A: It’s twofold, the support and education. Jacqui is incredibly kind and compassionate. I knew she was there for me every step of the way. Never judging but always there to encourage and support me. In addition to her support, Jacqui provides an immense amount of education and knowledge surrounding her program. Everything she does is strategic and planned to help you reach your specific goals.
Abry (NJ) Signature group coaching
Ready…